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The Productivity Sweet Spot ~ Episode 39 Rest Is Productive: How to Heal High Achiever Burnout Rest isn’t just a luxury, it’s a productivity tool. If you’ve ever caught yourself thinking “rest is lazy” or “I’ll slow down when I’m done”… this episode is your permission slip to stop the hustle cycle. I’m joined by […]
The Productivity Sweet Spot ~ Episode 38 Sustainable Business Growth Starts With Mindfulness at Work What happens when burnout follows you out of your 9-to-5… and right into your business? In this honest and deeply relatable conversation, I’m joined by email copywriter and story whisperer Joanne Homestead, who opens up about her personal experience with […]
The Productivity Sweet Spot ~ Episode 37 Decluttering for Working Moms: Simple Tips for More Productivity at Home Let’s be real! Working from home is a gift… until your laundry pile starts whispering louder than your inbox. In this calming and practical conversation, I’m joined by KonMari-certified organizer and podcast host Caroline Thor, who shares […]
The Productivity Sweet Spot ~ Episode 36 Time Stress, Decision Fatigue & the Rest We Actually Need What if the reason you’re feeling stuck, scattered, or uninspired… isn’t that you need to push harder, but that you need to pause? In this deeply grounding conversation, I’m joined by retreat host and entrepreneur Anna VanAgtmael, and […]
The Productivity Sweet Spot ~ Episode 35 Time Management for Moms: My Summer Survival Plan Let’s be real—summer as a working mom can feel like chaos in disguise. The slower pace collides with rising pressure, the kids are home, and the to-do list somehow doubles. If you’re feeling that spiral, this episode is your lifeline. […]
The Productivity Sweet Spot ~ Episode 34 The Zone of Productive Discomfort: How to Regulate Your Nervous System and Lead with Calm 4 Real-Life Working Mum Tips for Balancing Career & Motherhood (with Whitney Browning on time management, daily routines + WFH productivity) Let’s be real, being a mom and running a business isn’t just […]
The Productivity Sweet Spot ~ Episode 33 The Zone of Productive Discomfort: How to Regulate Your Nervous System and Lead with Calm So many entrepreneurs feel stuck in cycles of overwhelm, urgency, and self-sabotage—and think they just need better time management or more discipline. But what if the real issue isn’t in your calendar… it’s […]
The Productivity Sweet Spot ~ Episode 32 The Zone of Productive Discomfort: How to Regulate Your Nervous System and Lead with Calm What if the key to sustainable business growth wasn’t pushing harder—but learning how to stay grounded in the uncomfortable moments that actually spark growth? In this episode, I’m joined by executive coach and […]
The Productivity Sweet Spot ~ Episode 31 Want a Healthier Work-Life Balance? Here’s How to Lead with Values, Not Just Hustle What if building a thriving business didn’t require you to sacrifice your peace, your values, or your life outside of work? In this heartfelt conversation, I’m joined by Sarah Santacroce, author of Business Like […]
The Productivity Sweet Spot ~ Episode 30 3 Pseudo-Productivity Traps Keeping You Busy (But Not Moving Forward) Are you constantly working but not actually making meaningful progress? You might be caught in pseudo-productivity—the kind of busyness that feels productive but quietly pulls you away from your purpose. In this solo episode, I break down the […]
