How to Get Out of Mom Burnout: Calling in More Support for Working Moms

What if burnout isn’t a sign you’re failing, but an invitation to call in more support?

In this heartfelt and empowering conversation, I’m joined by Michele Akester-Marsh, coach and founder of Unshakable Mama, who shares what it really takes to reset your nervous system, protect your energy, and reclaim your time, without guilt.

If you’re a working mom who feels like you’re constantly juggling too much, snapping at your kids, or crashing on the sofa with nothing left to give… this episode is for you.

Michele opens up about the cultural pressure to “do it all,” why rest is productive, and how nervous system regulation and self-compassion are the foundation for true work-life balance, not just another thing on your to-do list.

You’ll learn simple tools to reset in the moment (even with just 10 seconds!), how to draw loving but firm boundaries, and why choosing yourself creates a ripple effect of peace in your home, business, and body.

Let’s redefine productivity on our terms and remember: asking for help isn’t weakness. It’s wisdom.